What is Transform?
Transform is a remotely-delivered diabetes prevention program, delivered by real health coaches, and based upon the CDC-approved National Diabetes Prevention Program curriculum.
Three distinct programs to choose from:
Transform | Digital Diabetes Prevention Program
- Digital diabetes prevention program delivered via a wireless scale, Fitbit Flex and smartphone application.
- Join and feel the support from a cohort of 10-12 other peers in an online social cohort.
- Dedicated diabetes prevention-certified health coach guides you through the 16-week lifestyle change program and supports for a full year.
Transformemos | Digital DPP En Español
- A Spanish-language program delivered by Spanish-speaking coaches with an emphasis on Latino and Hispanic culture and cuisine.
- A curriculum delivered from the ground-up based on the CDC-approved "Prevenga el T2" curriculum
- All of the same tools (wireless scale, Fitbit, and smartphone app) as the English-language program but delivered in Spanish.
Transform DPP-by-mail: A Low-Tech Remotely-Delivered Diabetes Prevention Program
- Wireless scale and Fitbit mailed directly to the home.
- Health coach communication done primarily via phone and texting (for those who might find a smartphone-based program a little too "high-tech".
- Weekly lessons (and other helpful tools) delivered each week in the mail (also available in easy-to-read format online).
Four Pillars of Prevention:
A professional, dedicated health coach trained in the CDC's Diabetes Prevention Program Curriculum.
A wireless scale mailed to each participant for seamless tracking weight loss (no pens, pads or Excel spreadsheets).
Healthy eating, physical activity, overcoming negative barriers to health and sustaining outcomes.
Monthly follow-up component lasting up to 8 months after the program to ensure sustainable outcomes.
Your health coach is available through messaging within the app and over the phone.
Ease of use
Setting up our scale is as easy as stepping on it. Navigating our software platform is as comfortable and familiar.
This program is designed to provide quantifiable results and measurable outcomes.
OVER THE COURSE OF 12 MONTHS PARTICIPANTS WILL:
Receive a wireless scale for easy, secure, HIPAA-compliant tracking of weight loss progress.
Meet their personal health coach, who will not only guide them with frequent interactions (messaging + phone), but motivate, instruct and support them.
Gain access to the Transform Online dashboard, accessible via iPhone, Android and the desktop web.
- Explore the resources of Transform Online:
- Weekly lessons
- Dynamic progress measurement
- Online Transform Community Group
- A personal connection with their dedicated health coach