• Start tracking your food using the food and beverage tracker built into the app. Your coach will be able to view your food entries and provide tailored feedback.

• Start tracking your activity using the activity tracker. All of your weekly active minutes will be displayed in a graph on your dashboard to help you better reach your goals. 

• Start chatting with your fellow Transformers through the Transform Group chat.

1. First, download the Withings Health Mate App

• Set up your Health Mate account.

2. Then, connect your wireless scale to your Transform account 

You’ll need to connect your new Withings Health Mate account to your Transform account so that your weight measurements automatically appear in your Transform app and on your coach’s dashboard. 

• Open your Transform app 

• Tap “Connect Scale” (scroll down a bit)

• Enter your Health Mate login information. IMPORTANT: This step requires the login credentials that are linked to your Withings Health Mate account and NOT your Transform account.

3. Connect your wireless scale to your mobile device

• Follow the setup instructions included with your scale or click on the Withings Body Scale installation guide here.

Remember that this scale is connected to your Transform account, so if someone else steps on it, their weight will show up on your app! Try to keep the scale just for yourself.